Services
Maintenance
Recovery
Prevention
Annual mental health checkups to maintain a healthy mind and body. Peer support wellness checks (available during the school day), group sessions, one one-on-one wellness plans, and ongoing opportunities to participate in positive health-building activities.
Recovery is available to everyone and we can help you in your journey. Substance use, trauma, mental health crisis we have peers, wellness checkins, group an individual sessions. The journey is not yours to travel alone.
You can help prevent mental strain or struggle with a combination of education, and healthy activities. Schedule group sessions with evidence based lifeskills or hold bonding and performance sessions for teams, classrooms. Education for professionals includes, Mental Health First Aid for youth and adults
Everything begins with a one on one assessment. The assessment allows for a mutual understanding of the way a person thinks, feels and remembers. This helps to locate where to start in the wellness circle
